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FIT FEED
Transform Your Life: How I Corrected…
Do you have a neck hump? Neck hump results from long-term poor posture —…
Introduction to TaiChi
TaiChi is a traditional Chinese martial art that has been practiced for centuries. It…
VITAL LIVING
Stress Less, Live More: 10 Relaxation…
Stress has become a constant companion for many of us, whether due to…
Sustainable Health: Eco-Friendly Choices for a…
When it comes to our health, most of us focus on eating right,…
Healing Lives, Nurturing Wellness: Health for…
Ut autem exercitationem aut sed est quo. Aut placeat quae veniam suscipit voluptate.…
MEDI NEWS
My One-Year Body Transformation Journey: From Couch Potato to Fitness Enthusiast
Losing weight should not be the goal Keeping losing weight as your goal will stop you from diving into the knowledge and practise of workout at gym. Many people want…
Sweet Freedom: A Guide to Cutting Down on Sugary Foods and Feeling Great!
“Create healthy habits, not restrictions.” – Unknown Well, many of us love sugary foods like candy, cake, soft drinks, chocolate. I personally didn’t feel anything wrong about consuming sugar until…
From Self-Criticism to Self-Love: How I Overcame My Inner Demons
Have you ever criticized yourself at some point in your life? Don’t worry. Self-criticism is not something only a few people have. Most people are going through this. The only…
The Ultimate Debate: AI Doctors vs. Human Doctors — Which One Should You Choose?
Artificial intelligence (AI) doesn’t replace human doctors, not yet! How AI Doctors Change The Healthcare System? The Primary Goal of Doctors and Patients For both doctors and patients, the primary…
Transform Your Life: How I Corrected My Posture and Fixed My Neck Hump in One Year — A Personal Journey
Do you have a neck hump? Neck hump results from long-term poor posture — forward-leaning. For example, constantly looking down at your phone is an important contributor. Depending on the…
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