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practise TaiChi

Introduction to TaiChi

Amy LiApr 29, 2023

TaiChi is a traditional Chinese martial art that has been practiced for centuries. It is a slow, gentle, and flowing form of exercise that has numerous benefits for both physical…

Chinese medicine

What is Chinese Medicine

Amy LiApr 29, 2023

Chinese medicine has been practiced for over 2,000 years and has gained popularity around the world. It is a holistic approach to healing that includes acupuncture, herbal medicine, dietary therapy,…

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