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“饭后百步走,可活99” — The Healthy Wisdom Behind the Chinese Saying

“饭后百步走,可活99” — The Healthy Wisdom Behind the Chinese Saying

Amy LiNov 27, 2024

Many sayings in Chinese culture reflect centuries of collective wisdom about health and well-being.  One such saying, “饭后百步走,可活99,” means: “Take a hundred steps after meals, and you may live to…

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