Category Fitness

Looking for the latest news and insights into fitness, exercise, and diet? Look no further than our informative blog. Stay informed and engaged with the latest developments in these important areas, from new workout trends to healthy eating and nutrition tips. Explore our collection of articles and stay up-to-date on the latest advancements in fitness, exercise, and diet.

Fitness

Transform Your Life: How I Corrected My Posture and Fixed My Neck Hump in One Year — A Personal Journey

Do you have a neck hump? Neck hump results from long-term poor posture — forward-leaning. For example, constantly looking down at your phone is an important contributor. Depending on the severity of the condition, not everyone with a neck hump…

Amy Li
April 29, 2023